Worlds 2026 Preview: Women’s Division
A division by division breakdown of all the back stories, battles, and analysis. Hosted by Matt Gary, Eric Helms, Rory Lynch, Amelia Potter, and 6 Pack Lapadat
Worlds 2026 Preview: Men’s Division
A division by division breakdown of all the back stories, battles, and analysis. Hosted by Matt Gary, Eric Helms, Rory Lynch, Amelia Potter, and 6 Pack Lapadat
Kjell Bakkelund & Austin Nikolai: Worlds, GOAT talk, P4P talk, & much more!
66 kg World Champion Kjell Bakkelund & USA National Champion Austin Nikolai join KOTL to discuss the up coming Worlds, cutting for 66, how long Kjell will remain in the weight class, Austin’s goals at Worlds and the future, who is the GOAT, who is P4P the best, the next wave of athletes we see at US Junior Nationals, and more! Hosted by 6 Pack Lapadat
Mike Slabic: Contempt for competitors, Destined for Gold, 59 kg rivals, Controversial training
59 kg US Champion, Michael Slabic, joins KOTL to discuss picking up were Wascar left off, facing World Champion Ivan Campano, breaking Sergei’s long standing World Record, why he holds his contempt for his competitors, how long he will stay a 59, and his unique training style that more people should consider. Hosted by 6 Pack Lapadat
Joe B, Jurins and Ade: The battle for Worlds, podium 900, which will battle the 93s next!
The current 83 kg World Champion, Joe Borenstein, former 83 kg World Champion Jurins Kengamu, and former World Record holder Ade Omisakin join KOTL to discuss their upcoming battle, give pointed answers to the key questions of the clash, which one (s) will go 93 next, and chances of a 900 kg podium. Hosted by 6 Pack Lapadat
Will Ball & Emil Krastev: The battle, if Russ will respond, and much more!
93 kg US National Champion Will Ball & 93 kg World Champion Emil Krastev join KOTL to discuss the upcoming battle, whether Russ will respond at NAPFs like he did last year, and much more!Hosted by 6 Pack Lapadat
Science helping Powerlifting rules & studying Specificity in training
Alyssa-Joy Spence & Christian Amdi join KOLT to discuss how science and technology are changing how we approach rules in Powerlifting, and deep dive into the debate about specificity in training for Powerlifting (1 hour, 7 minutes in). Hosted by Eric Helms and 6 Pack Lapadat
Amanda Lawrence & Karlina Tongotea: The Super Showdown
Amanda Lawrence & Karlina Tongotea join KOTL to discuss their upcoming super showdown in the 84 kg class. Hosted by 6 Pack Lapadat & Jurins Kengamu
Nonso: The suspension, Influencers challenging, the story, what you didn’t know!
Nonso returns to KOTL to address the controversy of his suspension, the influencers who are jumping on the drama, the challenges for a drug test, the full story what happened, and what he is planning to do now. Hosted by 6 Pack Lapadat
Weight Cutting and the link to your performance (Sports Science Series)
Kedric Kwan joins KOTL to discuss his research into the links between cutting for Powerlifting, how you feel mentally, and the impact on your performance. Hosted by Eric Helms, Rory Lynch and 6 Pack Lapadat