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Month: February 2017

5th Annual Winter Classic – Update

February 21, 2017 Mass-Lift 0

Athletes, First, let me apologize for the timing of this update, I wanted to get this out to everyone at least two weeks out. This competition reached Read More

Benefits to Lifting with a Program

February 21, 2017 Mass-Lift 0

Following a training program is crucial to success in powerlifting. Some programs are better-suited to certain individuals than others. Additionally, certain general principles are almost Read More

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