New National Contest Qualifying Totals

National Contest Qualifying Totals

USA Powerlifting has recently changed some of the qualifying totals for National Championships.

Women

Women 97 105 114 123 132 148 165 181 198 SHW
Open 496 540 595 650 710 760 793 832 876 898
Collegiate’s 365 391 418 440 462 507 545 589 640 655
Teen(14-19) 335 358 385 407 435 479 518 562 610 620
Junior(20-23) 360 385 413 440 462 512 551 600 655 672
Master (40+) A Total in a USAPL Sanctioned Meet
High School F-S 335 358 385 407 435 479 518 562 610 625
High School Jr-Sr 360 405 500 580 620 655 680 645 675 735

Men

Men 114 123 132 148 165 181 198 220 242 275 SHW
Open 953 1025 1152 1257 1350 1422 1505 1554 1598 1670
Collegiate’s 655 760 885 1025 1075 1145 1250 1275 1290 1305 1325
Teen(14-15) 585 680 730 825 875 925 950 975 1020 1045 1070
Teen(16-17) 630 730 800 925 995 1035 1070 1135 1150 1190 1215
Teen(18-19) 645 750 875 1015 1065 1135 1240 1265 1280 1295 1315
Junior(20-23) 695 810 940 1095 1200 1250 1365 1380 1400 1425 1450
Master’s A Total in a USAPL Sanctioned Meet
High School F-S 585 680 730 825 875 925 950 975 1020 1045 1070
High School Jr-Sr 630 730 840 1030 1110 1150 1180 1285 1275 1215 1250

Bench A Total in a USAPL Sanctioned Meet
Deadlift A Total in a USAPL Sanctioned Meet
Squat A Total in a USAPL Sanctioned Meet

NOTE: All Nationals now have only 275 lb and SHW weight classes as these meets are now IPF World qualifiers and follow IPF rules; the American Open has no IPF Worlds and therefore currently has 319 lb and 319+ lb classes as can ALL local, state and regional meets.

NOTE: National Meet Qualification Total must be in a USAPL-sanctioned meet on or after Jan. 1 of the year before the year in which the National meet is being held. This includes any USAPL Nationals (Bench, Squat, Police, ect).

About Mass-Lift 85 Articles
The mission of Mass-Lift Powerlifting is to promote drug-free powerlifting competitions, training seminars, and fitness events throughout the country. Overall, our goal is to promote a healthy and active lifestyle that will encourage strength and fitness enthusiasts to compete at local, national and international level.

Leave a Reply

Your email address will not be published.


*